KARATE
CLASSES

Authentic karate instruction for children and adults of all levels — from your very first class through to black belt and beyond.

First class is always FREE — no experience needed
Available at both Carrum Downs and Ashwood locations
Book Your Free Trial

Our Programs

FIND YOUR CLASS

Children's Karate at Sendai
Ages 4–14

Junior Program

KARATE FOR CHILDREN

Our children's karate program is one of the most rewarding activities your child can be involved in. We provide a fun, safe and structured environment where kids develop real skills while building character traits that will serve them for life.

Classes are age-appropriate and progressive — beginners start with the fundamentals and work their way through our structured curriculum at their own pace, guided every step of the way by our experienced instructors.

From our youngest Little Ninjas right through to junior black belts, every child is treated as an individual and encouraged to reach their personal best.

Focus & Discipline
Structured training builds concentration skills that help in school and everyday life.
Confidence & Self-Esteem
Each belt earned builds genuine confidence that radiates in all areas of life.
Fitness & Coordination
Full-body workouts improve strength, flexibility, balance and coordination.
Respect & Social Skills
Dojo etiquette teaches respect for others, making friends and working as a team.
Anti-Bullying Skills
Children gain the confidence and tools to deal with and prevent bullying situations.
Adult Karate at Sendai
Ages 15+

Adult Program

KARATE FOR ADULTS

It's never too late to start karate. Our adult program welcomes complete beginners through to experienced martial artists, with structured classes that challenge and develop every student regardless of their starting point.

Under Sensei Jean Vega's guidance, our adult curriculum combines traditional karate fundamentals with practical application-based training and self-defence. You'll develop real technique, real fitness, and real confidence.

Whether your goal is fitness, self-defence, competition, or simply a fulfilling new challenge, Sendai's adult karate program delivers results in a welcoming, supportive environment.

Full-Body Fitness
Build strength, cardio, flexibility and coordination through authentic karate training.
Practical Self-Defence
Application-based training that prepares you for real-world situations — not just theory.
Competition Pathways
For those who want to compete, we offer structured preparation for state and national tournaments.
Mental Wellbeing
Training reduces stress, builds resilience, and creates a powerful sense of community and belonging.
Black Belt Journey
A structured grading pathway from white belt to black belt — at your own pace, with full support.

Progression

THE BELT SYSTEM

In our style of karate, Shitō-Ryū Shūkōkai Karate-Dō, we follow a traditional belt progression system that reflects a student's growth, knowledge, discipline, and experience throughout their martial arts journey.

Each belt represents far more than technical ability alone — it reflects perseverance, humility, character development, and dedication to continuous improvement both inside and outside the dojo.

White Belt
10th Kyu
Red Belt
9th Kyu
Yellow Belt
8th Kyu
Orange Belt
7th Kyu
Green Belt
6th Kyu
Blue Belt
5th Kyu
Purple Belt
4th Kyu
Brown Belt
3rd Kyu – 1st Kyu
Shodan-Ho
Junior / Probationary Black Belt
Black Belt — 1st Dan (Shodan) and Beyond
The true beginning of mastery and lifelong learning

Getting Started

WHAT TO EXPECT

01
Book Your Free Trial

Contact us to book your free introductory class at either Carrum Downs or Ashwood. No experience, no uniform, no obligation — just come along and give it a try.

02
Your First Class

Arrive a few minutes early, meet your instructor, and observe or participate at your own comfort level. We'll pair you with a friendly student to help you settle in.

03
Join the Family

If you love it — which most people do — you'll receive your uniform (gi) and be enrolled in the program. You'll be supported every step of the journey from here.

04
Regular Training

Classes run multiple times per week at both locations. We recommend 2–3 sessions per week for the best progress, but train as often as your schedule allows.

05
Grading & Progress

Gradings are held regularly. Your instructor will let you know when you're ready. Each belt is earned — never automatic — making each achievement genuinely meaningful.

06
Competition (Optional)

Students who wish to compete can join our competition squad. We attend state and national tournaments, with students regularly achieving podium finishes.

Grading ceremony at Sendai Karate Club

Gradings

BELT GRADINGS AT SENDAI

Gradings at Sendai Karate Club are a proud tradition — a chance for students to demonstrate everything they've been working towards and earn their next belt in front of their peers, instructors, and family.

Our grading system is thorough and meaningful. Students are assessed on kihon (basics), kata (forms), kumite (sparring), and their overall attitude and effort throughout their training.

Held Regularly
Gradings take place multiple times per year at both locations
Instructor Recommended
Your sensei will tell you when you're genuinely ready — no pressure
Family Welcome
Family and friends are encouraged to attend and celebrate with students
Certificate & Recognition
Every student receives an official acknowledgement of grade certificate
READY TO START YOUR JOURNEY?
Book your free trial class today — no experience, no equipment needed.
Book Free Trial